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Veggie Couscous

Servings

81 cup

Ingredients

1 1/2 cup dry couscous(or one 10 oz. box)
2cups frozen mixed vegetablesor canned
2tablespoons extra virgin olive oil
1small oniondiced
15 oz. package Olivia’s Organics Power Greens(or other greens like kale, collards, or chard)
1cup grape tomatoescut in half
1teaspoon garlic powder
salt and pepper to taste

Instructions

Cook couscous according to package directions. Set aside.
Cook the frozen vegetables according to package directions. Set aside. If using canned vegetables, drain, rinse, and set aside.
Heat olive oil in a large sauté pan. Add the onion and cook for a few minutes. Add in the greens and tomatoes and continue to cook until the greens are wilted. Season with garlic powder, salt and pepper.
Add all ingredients into a large bowl, mixing the couscous, veggies and greens together. Season with additional salt and pepper as desired.

Recipe Notes

You can use any vegetables you have on hand in this recipe.

To add protein, drain and rinse one can of beans (like kidney or chickpeas) and stir into the couscous with the vegetables.

Try adding a splash of red wine vinegar before serving!

Nutrition Facts

Veggie Couscous

Amount Per Serving

Calories 145 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Saturated Fat 1g 5%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 2g

Cholesterol 0mg 0%

Sodium 60mg 3%

Potassium 197mg 6%

Total Carbohydrates 24g 8%

Dietary Fiber 4g 16%

Sugars 2g

Protein 5g 10%

Vitamin A 69%

Vitamin C 13%

Vitamin D0%

Calcium 4%

Iron 5%

* Percent Daily Values are based on a 2000 calorie diet.