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Southwestern Pork Salad

Servings

61 1/4 cups each

Ingredients

Instructions

In a large skillet coated with nonstick cooking spray, cook the onion and pork over medium high until the onion is soft, about 7-9 minutes.
Stir in chili powder, beans, tomatoes, oregano, and cumin. Mix and cook for 1 minute.
Arrange lettuce onto a serving plate or in individual bowls. Top lettuce with pork mixture and sprinkle with cheese.

Recipe Notes

Try adding diced onion and canned corn for more texture!

Substitute canned chicken, tuna, or salmon for pork.

Top with salsa and sour cream or plain yogurt.

Nutrition Facts

Southwestern Pork Salad

Amount Per Serving (1 1/4 cups eachg)

Calories 214 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 3g 15%

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 4g

Cholesterol 52mg 17%

Sodium 285mg 12%

Potassium 519mg 15%

Total Carbohydrates 12g 4%

Dietary Fiber 4g 16%

Sugars 2g

Protein 21g 42%

Vitamin A 53%

Vitamin C 12%

Vitamin D0%

Calcium 8%

Iron 13%

* Percent Daily Values are based on a 2000 calorie diet.