Ingredients
Instructions
Recipe Notes
Try using whole wheat pasta. |
Nutrition Facts
Skillet Chilimac
Amount Per Serving (3/4 cup eachg)
Calories 227
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 50mg
17%
Sodium 215mg
9%
Potassium 679mg
19%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 5g
Protein 21g
42%
Vitamin A
20%
Vitamin C
29%
Vitamin D0% Calcium
3%
Iron
16%
* Percent Daily Values are based on a 2000 calorie diet.
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