Scrambled Eggs with Herbs
Servings
2
Ingredients
Instructions
  1. Beat the eggs in a small bowl with a fork or whisk. In a skillet over medium-low heat (non-stick is best) place eggs and butter in a pan.
  2. Stir until eggs are to your liking then add herbs and season with salt and pepper.
Recipe Notes

Serve over a slice of whole grain bread with some fruit or roasted veggies for a complete meal.  

 
Nutrition Facts
Scrambled Eggs with Herbs
Amount Per Serving
Calories 173 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 4g
Cholesterol 372mg 124%
Sodium 142mg 6%
Potassium 138mg 4%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Vitamin A 11%
Vitamin C 0%
Vitamin D0%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
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