Roasted Chayote Squash with Herbs
Servings
2people
Ingredients
Instructions
  1. Preheat oven to 400 degrees F.
  2. Cut chayote squash into about one inch pieces. No need to peel or remove seeds. You can eat the entire fruit.
  3. Place squash on baking sheet with the onions and the herbs. Season with a little salt and pepper. Drizzle olive oil over the mixture and toss gently to coat everything.
  4. Roast in oven for about 40-45 minutes or until tender. Serve immediately.
Nutrition Facts
Roasted Chayote Squash with Herbs
Amount Per Serving
Calories 93 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 190mg 5%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 1g 2%
Vitamin A 1%
Vitamin C 14%
Vitamin D0%
Calcium 2%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
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