Quick and Healthy Black-Eyed Peas
Servings
61 cup each
Ingredients
Instructions
  1. Place a pot over medium high heat and cook bacon for 3-4 minutes over medium heat.
  2. Add the rest of the ingredients and bring to a boil over medium high heat.
  3. Reduce heat to simmer and allow to cook until the peas are tender, about 30 minutes.
  4. Serve hot.
Recipe Notes

Omit bacon for a vegetarian option.
Nutrition Facts
Quick and Healthy Black-Eyed Peas
Amount Per Serving (1 cup eachg)
Calories 210 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 8mg 3%
Sodium 119mg 5%
Potassium 473mg 14%
Total Carbohydrates 35g 12%
Dietary Fiber 10g 40%
Sugars 7g
Protein 14g 28%
Vitamin A 1%
Vitamin C 1%
Vitamin D0%
Calcium 4%
Iron 23%
* Percent Daily Values are based on a 2000 calorie diet.
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