Potato Soup
Servings
8about 1 cup each
Ingredients
Instructions
  1. Place onions and potatoes in a saucepan. Cover with water and bring to a boil. Simmer until soft, about 10 minutes. Drain.
  2. Melt margarine in a separate saucepan. Add flour and stir. Add milk and stir until smooth. Heat to thicken.
  3. Add onions and potatoes to milk mixture and heat to serving temperature.
Recipe Notes

You can add additional chopped vegetables to this reipe such as celery or carrots.
Nutrition Facts
Potato Soup
Amount Per Serving (about 1 cup eachg)
Calories 194 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 12mg 4%
Sodium 63mg 3%
Potassium 699mg 20%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 8g
Protein 7g 14%
Vitamin A 5%
Vitamin C 17%
Vitamin D0%
Calcium 12%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
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