Plum Cool Down
Servings
81/2 cup each
Ingredients
Instructions
  1. Combine all ingredients in blender.
  2. Blend until smooth.
Recipe Notes

Use your favorite fruit in this- pears, peaches, or nectarines that have the pit or seeds removed all work well.

Nutrition Facts
Plum Cool Down
Amount Per Serving (1/2 cup eachg)
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 99mg 3%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 8g
Protein 0g 0%
Vitamin A 3%
Vitamin C 30%
Vitamin D0%
Calcium 1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
Share on Twitter