Pineapple, Corn, and Mango Salsa
Servings
61/2 cup each
Ingredients
Instructions
  1. In a medium bowl, mix together pineapple, mango, corn, tomatoes, parsley, and onion.
  2. Season with salt, cumin, and cayenne pepper.
Recipe Notes

Try mixing this salsa with some black beans in a burrito.
Nutrition Facts
Pineapple, Corn, and Mango Salsa
Amount Per Serving (1/2 cup eachg)
Calories 63
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 201mg 6%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 11g
Protein 1g 2%
Vitamin A 14%
Vitamin C 35%
Vitamin D0%
Calcium 1%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
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