Parmesan Roasted Brussels Sprouts
Servings
64 people
Ingredients
Instructions
  1. Preheat oven to 425 degrees F.
  2. Lightly grease a baking sheet with non-stick spray and set aside.
  3. Combine brussels sprouts with olive oil.
  4. Add the breadcrumbs, parmesan cheese, garlic powder, salt and pepper. Mix so there is an even coating on the brussels sprouts.
  5. Spread in an even layer on the baking sheet and bake for 15 to 17 minutes until the cheese is melted and the brussels sprouts are lightly browned.
  6. Enjoy!
Nutrition Facts
Parmesan Roasted Brussels Sprouts
Amount Per Serving
Calories 128 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 5mg 2%
Sodium 170mg 7%
Potassium 382mg 11%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 2g
Protein 6g 12%
Vitamin A 19%
Vitamin C 117%
Vitamin D0%
Calcium 10%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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