Mashed Sweet Potatoes
Servings
43/4 cup each
Ingredients
Instructions
  1. Put them in a saucepan with enough water to cover the potatoes.
  2. Bring the water to a boil on medium heat. Cook 25 minutes until soft.
  3. Drain the water. Put the potatoes in a medium bowl.
  4. Use a fork or potato masher to mash the potatoes.
  5. Mix in the thyme, salt, and pepper.
Recipe Notes

Use any type of potato.
Nutrition Facts
Mashed Sweet Potatoes
Amount Per Serving (3/4 cup eachg)
Calories 103
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 7%
Potassium 544mg 16%
Total Carbohydrates 24g 8%
Dietary Fiber 4g 16%
Sugars 7g
Protein 2g 4%
Vitamin A 438%
Vitamin C 38%
Vitamin D0%
Calcium 3%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
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