Garden Fiesta Tuna Pockets
Servings
61/2 pita each
Ingredients
Instructions
  1. In a bowl, combine tuna with beans, corn, bell pepper, carrot, and onion.
  2. Add in lime juice, vegetable oil, salt, and spices and mix thoroughly to combine.
  3. Place 1 cup of the tuna mixture in each pita half.
  4. Serve immediately.
Recipe Notes

Add 2 pieces of mixed greens to each pita.
Nutrition Facts
Garden Fiesta Tuna Pockets
Amount Per Serving (1/2 pita eachg)
Calories 381 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 22mg 7%
Sodium 578mg 24%
Potassium 742mg 21%
Total Carbohydrates 64g 21%
Dietary Fiber 9g 36%
Sugars 9g
Protein 26g 52%
Vitamin A 42%
Vitamin C 30%
Vitamin D0%
Calcium 6%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.
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