Crispy Chickpeas
Servings
4
Ingredients
Instructions
  1. Preheat oven to 350 degrees F and get out a baking sheet.
  2. Drain chickpeas well. Rinse well with water and thoroughly drain. Once drained well, spread the chickpeas out on a clean, towel and thoroughly dry the chickpeas.
  3. Transfer the chickpeas to a mixing bowl and top with oil and salt. Mix well to combine.
  4. Bake for a total of 45-50 minutes or until golden brown. Remove from oven and toss with seasonings while still warm.
  5. These are best the first day you make them.
Nutrition Facts
Crispy Chickpeas
Amount Per Serving
Calories 204 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 298mg 12%
Potassium 309mg 9%
Total Carbohydrates 29g 10%
Dietary Fiber 8g 32%
Sugars 5g
Protein 9g 18%
Vitamin A 1%
Vitamin C 2%
Vitamin D0%
Calcium 4%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
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