Chapatis Flatbread
Servings
61 piece each
Ingredients
Instructions
  1. Place the flour in a large mixing bowl. Add water, oil, and salt. Mix with fork and then with hands. Keep mixing until you can make a ball.
  2. Knead the dough for about 10 minutes on a floured surface. Let rest for 30 minutes in the bowl, covered with a damp cloth.
  3. Roll the ball into a 12-inch log and cut into 6 chunks.
  4. Roll each chunk into a very thin pancake, about 7-inches in diameter. Don’t worry about making the dough into a perfect circle-just try to get it as thin as you can.
  5. Heat a cast iron skillet (lightly greased) on medium-high heat. Place one chapati in the skillet and cook for 30 seconds.
  6. Use a spatula to lift bread. When chapati gets brown spots and bubbles, flip it over and cook for another 30 seconds.
  7. Wrap the cooked chapati in a cloth napkin while cooking the rest.
Recipe Notes

Eat them right away with a little butter or margarine, or use as scoops for eating other dishes.
Nutrition Facts
Chapatis Flatbread
Amount Per Serving (1 piece eachg)
Calories 149 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 145mg 4%
Total Carbohydrates 29g 10%
Dietary Fiber 4g 16%
Sugars 0g
Protein 5g 10%
Vitamin A 0%
Vitamin C 0%
Vitamin D0%
Calcium 1%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
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