Blue Corn Porridge
Servings
81/2 cup each
Ingredients
Instructions
  1. Bring water to a boil. Add cornmeal and salt.
  2. Reduce heat to low and cook until thick, about 5 minutes, stirring frequently.
  3. Distribute into bowls and serve.
Recipe Notes

Stir in fruit, jelly, butter, or chocolate chips.
Nutrition Facts
Blue Corn Porridge
Amount Per Serving (1/2 cup eachg)
Calories 69 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 11%
Potassium 55mg 2%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Vitamin A 1%
Vitamin C 0%
Vitamin D0%
Calcium 0%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
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