Tuna Carrot Spread
Servings
41/4 cup each
Ingredients
Instructions
  1. Mix all ingredients together in a bowl.
  2. Serve with crackers or bread pieces.
Nutrition Facts
Tuna Carrot Spread
Amount Per Serving (1/4 cup eachg)
Calories 94 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 20mg 7%
Sodium 293mg 12%
Potassium 132mg 4%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Vitamin A 40%
Vitamin C 1%
Vitamin D0%
Calcium 1%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
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