The Juciest Turkey Burgers
Servings
41/4 lb burger
Ingredients
Instructions
  1. Place half of an avocado in a bowl and mash it with a fork. Save the rest of the avocado for on top of the burgers. Add the cumin, garlic, Worcestershire, 3 Tbsp. mayonnaise, and 2 tsp. Sriracha to the bowl. Chop half of your onion half and add to the mixture. Stir to combine. Add the ground turkey and mix together with washed hands.
  2. Pour 1 tablespoon of olive oil on a large plate. Oil your hands and roll the burger meat into 4 balls. Place the balls on a separate plate and push down on their tops to form thick patties. Put them in the fridge for an hour before cooking or cook them immediately on a grill or pan with oil over high heat until they reach 165 F inside.
  3. Slice the rest of the onion and the cabbage and mix it together in a large bowl with your hands. Add the lime juice, 1 tbsp. olive oil and a pinch of salt and toss with your hands or a utensil.
  4. Put a condiment of your choice on the buns, and assemble the burger with sliced avocado and cabbage slaw.
  5. Enjoy!
Nutrition Facts
The Juciest Turkey Burgers
Amount Per Serving
Calories 686 Calories from Fat 396
% Daily Value*
Total Fat 44g 68%
Saturated Fat 8g 40%
Trans Fat 0g
Polyunsaturated Fat 12g
Monounsaturated Fat 21g
Cholesterol 122mg 41%
Sodium 457mg 19%
Potassium 1009mg 29%
Total Carbohydrates 38g 13%
Dietary Fiber 8g 32%
Sugars 8g
Protein 38g 76%
Vitamin A 5%
Vitamin C 79%
Vitamin D0%
Calcium 14%
Iron 28%
* Percent Daily Values are based on a 2000 calorie diet.
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