Spinach Potato Pancakes
Servings
41 cup each
Ingredients
Instructions
  1. Combine the first eight ingredients in a bowl.
  2. Stir in egg and mix well.
  3. Drop batter by 1/4 cup-fulls onto a well-greased hot griddle and flatten to form patties.
  4. Fry until golden brown; turn and cook until the second side is lightly browned, about 3 minutes each side. Drain on paper towels and serve with applesauce, if desired.
Recipe Notes

Use all purpose flour in place of whole wheat flour.
Nutrition Facts
Spinach Potato Pancakes
Amount Per Serving (1 cup eachg)
Calories 122 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 47mg 16%
Sodium 205mg 9%
Potassium 895mg 26%
Total Carbohydrates 22g 7%
Dietary Fiber 5g 20%
Sugars 3g
Protein 7g 14%
Vitamin A 166%
Vitamin C 42%
Vitamin D0%
Calcium 10%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.
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