Spicy Southern Barbecued Chicken
Servings
64 ounces each
Ingredients
Instructions
  1. Combine all ingredients except chicken in saucepan.
  2. Simmer for 15 minutes.
  3. Place chicken on large platter and brush with half the sauce mixture.
  4. Cover with plastic wrap and marinate in refrigerator for 1 hour.
  5. Place chicken in a broiler safe dish lined with aluminum foil and broil for 10 minutes on each side to seal in juices.
  6. Remove from broiler and add remaining sauce to chicken. Cover with aluminum foil and bake at 350 degrees for 30 minutes.
Recipe Notes

Use any type of chicken in this recipe in place of chicken breasts, such as thighs or legs.
Nutrition Facts
Spicy Southern Barbecued Chicken
Amount Per Serving (4 ounces eachg)
Calories 214 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 96mg 32%
Sodium 110mg 5%
Potassium 466mg 13%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 36g 72%
Vitamin A 7%
Vitamin C 6%
Vitamin D0%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
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