Skillet Summer Squash
Servings
63/4 cup each
Instructions
  1. Melt butter in a large skillet. Add cut squash and corn to the skillet and cook for 2 minutes.
  2. Add tomatoes to the skillet.
  3. Cover and simmer for 5 minutes or until squash is tender.
  4. Remove from heat and serve.
Nutrition Facts
Skillet Summer Squash
Amount Per Serving (3/4 cup eachg)
Calories 75 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 5mg 2%
Sodium 20mg 1%
Potassium 419mg 12%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 2g 4%
Vitamin A 18%
Vitamin C 27%
Vitamin D0%
Calcium 3%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
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