Sanchico Tuna Salad
Servings
43/4 cup each
Ingredients
Instructions
  1. Drain tuna. Transfer to a mixing bowl and mix well with avocado for texture.
  2. Add tomatoes, onion, pepper, lime juice, salt, mango.
Recipe Notes

Serve over salad greens or in a wrap.
Nutrition Facts
Sanchico Tuna Salad
Amount Per Serving (3/4 cup eachg)
Calories 180 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 13mg 4%
Sodium 230mg 10%
Potassium 618mg 18%
Total Carbohydrates 21g 7%
Dietary Fiber 6g 24%
Sugars 14g
Protein 9g 18%
Vitamin A 33%
Vitamin C 75%
Vitamin D0%
Calcium 3%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
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