One Pan Spaghetti
101/2 cup each
  1. In a mixing bowl, mash carrots with liquid until smooth. Pour into large saucepan.
  2. Add spaghetti sauce and water. Bring to a boil.
  3. Break spaghetti pieces into thirds. Add to pot.
  4. Simmer until spaghetti is tender, stirring often.
Recipe Notes

Try using whole grain spaghetti.

Nutrition Facts
One Pan Spaghetti
Amount Per Serving (1/2 cup eachg)
Calories 100 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 2mg 1%
Sodium 405mg 17%
Potassium 400mg 11%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 6g
Protein 3g 6%
Vitamin A 155%
Vitamin C 5%
Vitamin D0%
Calcium 3%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
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