Milk Smoothie
Servings
41 cup each
Ingredients
Instructions
  1. Add water to a blender and slowly blend in milk.
  2. Add fruit and ice. Blend until smooth and serve.
Nutrition Facts
Milk Smoothie
Amount Per Serving (1 cup eachg)
Calories 110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 3mg 1%
Sodium 102mg 4%
Potassium 476mg 14%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 17g
Protein 7g 14%
Vitamin A 9%
Vitamin C 62%
Vitamin D0%
Calcium 18%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
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