Ingredients
Instructions
Recipe Notes
Substitute lemon pepper seasoning with 1 teaspoon pepper and zest of one lemon. |
Nutrition Facts
Lemon Pepper Chicken and Veggies
Amount Per Serving (1 thigh and 3/4 cup vegetables eachg)
Calories 376
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 148mg
49%
Sodium 1132mg
47%
Potassium 1042mg
30%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 3g
Protein 31g
62%
Vitamin A
158%
Vitamin C
22%
Vitamin D0% Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2000 calorie diet.
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