Leafy Tofu
Servings
61 cup each
Ingredients
Instructions
  1. In a large pan, heat oil over medium high heat and saute tofu cubes for a few minutes. Move tofu to the center of the pan.
  2. Add spinach, and soy sauce. Mix.
  3. Cover pan and cook until spinach is wilted, about 2-4 minutes.
  4. Sprinkle with toasted sesame seeds. Serve warm.
Recipe Notes

Use any type of greens in this recipe.
Nutrition Facts
Leafy Tofu
Amount Per Serving (1 cup eachg)
Calories 114 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 233mg 10%
Potassium 671mg 19%
Total Carbohydrates 6g 2%
Dietary Fiber 4g 16%
Sugars 1g
Protein 11g 22%
Vitamin A 252%
Vitamin C 20%
Vitamin D0%
Calcium 29%
Iron 33%
* Percent Daily Values are based on a 2000 calorie diet.
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