Herb Broiled Beef
Servings
44 ounces each
Ingredients
Instructions
  1. Mix onion, parsley, vinegar, mustard, garlic powder and basil.
  2. Place meat in plastic bag and pour in marinade.
  3. Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once.
  4. Pour off marinade and discard. Heat broiler.
  5. Place meat on broiling pan and broil 10 to 15 minutes, turning once.
  6. Cut into thin slices to serve.
Recipe Notes

Serve with your favorite grain or pasta with steamed or roasted vegetables for a complete meal.
Nutrition Facts
Herb Broiled Beef
Amount Per Serving (4 ounces eachg)
Calories 370 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 140mg 47%
Sodium 141mg 6%
Potassium 628mg 18%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 44g 88%
Vitamin A 3%
Vitamin C 5%
Vitamin D0%
Calcium 2%
Iron 23%
* Percent Daily Values are based on a 2000 calorie diet.
Share on Twitter