Easy Chili
Servings
123/4 cup each
Ingredients
Instructions
  1. In a large skillet over medium heat, brown beef, onions and peppers. Drain and discard fat.
  2. Add chili powder, tomato juice, ketchup and beans.
  3. Bring to a boil, reduce heat to low and cook an additional 15 minutes.
Recipe Notes

You can use any type of bean in this recipe. Try pinto, black, or cannelini beans.
Nutrition Facts
Easy Chili
Amount Per Serving (3/4 cup eachg)
Calories 294 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 67mg 22%
Sodium 463mg 19%
Potassium 742mg 21%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 7g
Protein 28g 56%
Vitamin A 11%
Vitamin C 85%
Vitamin D0%
Calcium 5%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.
Share on Twitter