Ingredients
Instructions
Recipe Notes
For a variation, add any of these: celery, onion, grapes (halved), walnuts, almonds or hard boiled egg. |
Nutrition Facts
Corn Salad
Amount Per Serving (1/2 cup eachg)
Calories 226
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 3g
Cholesterol 15mg
5%
Sodium 563mg
23%
Potassium 239mg
7%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 12g
Protein 5g
10%
Vitamin A
54%
Vitamin C
33%
Vitamin D0% Calcium
7%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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