Corn Salad
Servings
61/2 cup each
Instructions
  1. In a bowl, combine drained corn, cheese, peppers, cucumber, carrots, and relish.
  2. Mix in salad dressing then cover and chill.
Recipe Notes

For a variation, add any of these: celery, onion, grapes (halved), walnuts, almonds or hard boiled egg.

Nutrition Facts
Corn Salad
Amount Per Serving (1/2 cup eachg)
Calories 226 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 3g
Cholesterol 15mg 5%
Sodium 563mg 23%
Potassium 239mg 7%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 12g
Protein 5g 10%
Vitamin A 54%
Vitamin C 33%
Vitamin D0%
Calcium 7%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
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