Brussels Sprouts with Grapes
Servings
43/4 cup
Ingredients
Instructions
  1. Trim the thick ends of the Brussels sprouts and halve the grapes.
  2. Heat the oil in a skillet over medium and add the Brussels sprouts and honey. Cover and cook for 10 minutes or until tender. Toss every couple of minutes to prevent burning.
  3. Add the grapes and walnuts, and cook for another 2 min. Season with salt (in moderation) and pepper.
Nutrition Facts
Brussels Sprouts with Grapes
Amount Per Serving
Calories 261 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 708mg 20%
Total Carbohydrates 28g 9%
Dietary Fiber 6g 24%
Sugars 16g
Protein 7g 14%
Vitamin A 27%
Vitamin C 179%
Vitamin D0%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
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