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Brazilian Chicken Salad

Servings

8servings

Ingredients

1 1/2pounds cooked chicken breast, shredded
1cup carrots, shredded
1/2cup green onion (scallions), sliced
1cup corn
1/2cup raisins
1/4cup mayonnaise, light
2tablespoons olive oil
1/4cup white wine vinegar
1tablespoon mustard

Instructions

Add the carrots, green onion, corn, and raisins to a large bowl and set aside.
In another small bowl, mix together the mayonnaise, olive oil, white wine vinegar, and mustard to create the dressing.
Combine the shredded chicken with the vegetables and add the dressing.
Serve with salad greens and top with potato sticks for the authentic Brazilian crunch.

Recipe Notes

Feel free to use leftover chicken for this recipe and shred it using your fingers or a fork. This dish can be stored in the fridge for 3 to 5 days in a food-safe container.

Nutrition Facts

Brazilian Chicken Salad

Amount Per Serving

Calories 246 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 2g 10%

Trans Fat 0g

Polyunsaturated Fat 2g

Monounsaturated Fat 4g

Cholesterol 73mg 24%

Sodium 160mg 7%

Potassium 399mg 11%

Total Carbohydrates 14g 5%

Dietary Fiber 2g 8%

Sugars 8g

Protein 28g 56%

Vitamin A 69%

Vitamin C 5%

Vitamin D0%

Calcium 2%

Iron 8%

* Percent Daily Values are based on a 2000 calorie diet.