Enjoy the rich cheddar flavor you love in a fun new snack with these cheesy cauliflower bites. Made with just a few simple ingredients in 30 minutes, these bites are perfect for afterschool snacking, game day, or serving as an appetizer at your next get-together. This is how you get the whole family craving veggies. Recipe developed by Chrissy Carroll, MPH, RD, LDN of Snacking in Sneakers and available on New England Dairy.
Recipe developed by Alexa Carter in collaboration with New England Dairy
Matzo brei (rhymes with “fry”) is eaten for breakfast during Passover. Matzo represents the unleavened flatbread Jewish people ate while fleeing Egypt and it is consumed during the Passover celebration to honor their ancestors. Matzo brei can be sweet or savory, and this recipe is a good base to start with. Look in the recipe notes for variations.
Kugel (pronounced KOO-gul) is a sweet or savory casserole that uses egg noodles, potatoes, or matzo meal to hold it together. This recipe uses both matzo and potato, and the carrots give it a sweet springtime upgrade. Kugel is a recipe many people enjoy during Passover.
Crunchy and satisfying, oven-fried oysters are great on their own or added to a sandwich. They’re an excellent source of iron, too!
Adding lentils instead of breadcrumbs to meatloaf holds it together and makes one pound of meat stretch a little further. Lentils add fiber, potassium, and iron, too!
Hummus adds flavor and juiciness to sandwiches, use it instead of mayonnaise.
The combination of banana and peanut butter is a favorite flavor, check out the notes for add-in suggestions.
