Ingredients
- 1 3/4 cups flour
- 2 teaspoons baking powder
- 4 tablespoons margarine, softened
- 3 tablespoons applesauce
- 2 large eggs, beaten
- 1 cup ripe banana (3 bananas), pureed
- 1/2 cup walnuts, chopped (optional)
Directions
- Preheat oven to 350°F.
- Mix together flour and baking powder in a small bowl.
- In a large bowl, mix together margarine and sugar until well blended.
- Add applesauce, eggs, and banana. Mix well.
- Add flour mixture to the other ingredients in small batches, stirring after each addition.
- Add the walnuts to mixture and gently mix in.
- Pour batter into a lightly greased loaf pan and bake for 50-60 minutes.
Nutrition Facts
Wholesome Banana Bread
Amount Per Serving (1 slice eachg)
Calories 130
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 31mg
10%
Sodium 103mg
4%
Potassium 102mg
3%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
2%
Vitamin C
3%
Vitamin D0%
Calcium
7%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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Ingredients
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Directions
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Nutrition Facts
Wholesome Banana Bread
Amount Per Serving (1 slice eachg)
Calories 130
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 31mg
10%
Sodium 103mg
4%
Potassium 102mg
3%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
2%
Vitamin C
3%
Vitamin D0% Calcium
7%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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Recipe Tips
Using applesauce to replace some of the margarine helps keep the bread moist while reducing the fat content.
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