Tuna Quesadillas
Servings
41 tortilla each
Ingredients
Instructions
  1. Mix tuna with mayonnaise.
  2. Spoon filling onto half of each tortilla. Top filling with cheese and fold tortilla in half. Microwave on high for 60 seconds.
  3. Cut in half before serving.
Recipe Notes

Alternatively, heat 1 teaspoon oil in a skillet over medium high heat. Cook pitas until browned on each side, about 1 minute each side.
Nutrition Facts
Tuna Quesadillas
Amount Per Serving (1 tortilla eachg)
Calories 240 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 19mg 6%
Sodium 535mg 22%
Potassium 159mg 5%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 0g
Protein 16g 32%
Vitamin A 1%
Vitamin C 0%
Vitamin D0%
Calcium 7%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
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