Tuna Pasta Salad
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Serves4 (1 1/2 cups each)
SWAP ScoreWhat's this?
Ingredients
- 2 cups elbow macaroni, uncooked
- 2 6-ounce cans tuna, water-pack, drained
- 1/2 cup zucchini, chopped
- 1/4 cup carrots, shredded
- 1/3 cup onion, minced
- 1/4 cup low fat mayonnaise
Directions
- Cook macaroni according to package directions. Drain and set aside.
- Mix macaroni, tuna, and vegetables together in mixing bowl.
- Stir in mayonnaise.
- Chill until ready to serve
Nutrition Facts
Tuna Pasta Salad
Amount Per Serving (1 1/2 cups eachg)
Calories 258
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 42mg
14%
Sodium 180mg
8%
Potassium 602mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 3g
Protein 29g
58%
Vitamin A
40%
Vitamin C
8%
Vitamin D0%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
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