Tuna Melt Sandwich

Serves10 (1/2 each)

SWAP ScoreWhat's this?

Preheat oven to 350°F.
In a bowl, combine dry mustard and mayonnaise.
Stir in onions, celery, chopped egg, and drained tuna. Toss lightly to mix.
Lay out split English muffins onto a baking pan. Spread ¼ cup of tuna salad to the edge of each muffin.
Place 1 slice of cheese on top of each half.
Bake for 5 minutes until cheese is melted.

Try this with other kinds of cheese, like Swiss or cheddar.

Nutrition Facts

Tuna Melt Sandwich

Amount Per Serving (1/2 eachg)

Calories 199 Calories from Fat 72

% Daily Value*

Total Fat 8g 12%

Saturated Fat 3g 15%

Trans Fat 0g

Polyunsaturated Fat 2g

Monounsaturated Fat 2g

Cholesterol 49mg 16%

Sodium 588mg 25%

Potassium 223mg 6%

Total Carbohydrates 16g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 14g 28%

Vitamin A 7%

Vitamin C 2%

Vitamin D0%

Calcium 26%

Iron 5%

* Percent Daily Values are based on a 2000 calorie diet.

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