Tuna Apple Salad Pita

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Serves4 (1 1/2 cups each)
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  1. In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 tablespoons of dressing.
  2. In another bowl, toss together salad greens with remaining dressing.
  3. Carefully open pita breads and fill with equal amounts of greens and tuna salad.

Recipe Tips

Use your favorite greens, such as romaine, spring mix, or baby spinach.

Don't have Italian dressing? Mix the tuna with 1 tablespoon oil and 2 teaspoons vinegar.

Nutrition Facts
Tuna Apple Salad Pita
Amount Per Serving (1 1/2 cups eachg)
Calories 385 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 36mg 12%
Sodium 733mg 31%
Potassium 788mg 23%
Total Carbohydrates 62g 21%
Dietary Fiber 5g 20%
Sugars 31g
Protein 26g 52%
Vitamin A 27%
Vitamin C 16%
Vitamin D0%
Calcium 8%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.

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