Trail Treat
Serves6 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 1 cup pretzels
- 1 cup corn, rice or wheat cereal
- 1 cup popcorn
- 1 cup goldfish crackers
- 1/4 cup raisins
- 1/4 cup cranberries, dried
- 1/4 cup banana chips
- 1/4 cup pineapple, dried
- 1/4 cup peanuts
- 1/4 cup soy nuts
Directions
- Add ingredients to mixing bowl.
- Mix ingredients using stirring spoon and divide evenly into 4 storage bags.
- Enjoy your Trail Treat.
Recipe Tips
Mix and match ingredients to your liking.
Keep some of this mix on hand for a quick snack.
Nutrition Facts
Trail Treat
Amount Per Serving (1 1/4 cup eachg)
Calories 291
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 218mg
9%
Potassium 293mg
8%
Total Carbohydrates 52g
17%
Dietary Fiber 4g
16%
Sugars 16g
Protein 8g
16%
Vitamin A
1%
Vitamin C
5%
Vitamin D0%
Calcium
3%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
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