Tortattas (egg-enriched pancakes)
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4 servings; 2 each
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SWAP ScoreWhat's this?
4 servings; 2 each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
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Tortattas (egg-enriched pancakes)
SWAP ScoreWhat's this?
4 servings; 2 each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
SWAP ScoreWhat's this?
4 servings; 2 each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Ingredients
Directions
  1. In a large bowl, blend eggs and oil together.
  2. In a separate bowl mix cornmeal, flour, baking powder, and salt together.  Blend into egg mixture.
  3. Add corn, ham, carrots, and onion.
  4. Oil a griddle or skillet and preheat over medium heat.
  5. Ladle 1 ounce (2 tablespoons) of batter onto griddle.  Cook until bubbles appear at edges, about 2 minutes.  Turn over and cook until golden on other side, another 2 minutes.  Remove to a platter and keep warm and covered.
  6. Repeat until all batter is used.
Nutrition Facts
Tortattas (egg-enriched pancakes)
Amount Per Serving (2 eachg)
Calories 353 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 8g
Cholesterol 249mg 83%
Sodium 528mg 22%
Potassium 327mg 9%
Total Carbohydrates 35g 12%
Dietary Fiber 2g 8%
Sugars 2g
Protein 16g 32%
Vitamin A 19%
Vitamin C 4%
Vitamin D3%
Calcium 17%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Directions
  1. In a large bowl, blend eggs and oil together.
  2. In a separate bowl mix cornmeal, flour, baking powder, and salt together.  Blend into egg mixture.
  3. Add corn, ham, carrots, and onion.
  4. Oil a griddle or skillet and preheat over medium heat.
  5. Ladle 1 ounce (2 tablespoons) of batter onto griddle.  Cook until bubbles appear at edges, about 2 minutes.  Turn over and cook until golden on other side, another 2 minutes.  Remove to a platter and keep warm and covered.
  6. Repeat until all batter is used.
Nutrition Facts
Tortattas (egg-enriched pancakes)
Amount Per Serving (2 eachg)
Calories 353 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 8g
Cholesterol 249mg 83%
Sodium 528mg 22%
Potassium 327mg 9%
Total Carbohydrates 35g 12%
Dietary Fiber 2g 8%
Sugars 2g
Protein 16g 32%
Vitamin A 19%
Vitamin C 4%
Vitamin D3%
Calcium 17%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.

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