Sweet & Salty Trail Mix

Trail mix can be made of any combination of sweet and salty nuts and fruit, the only limit is your imagination!

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Serves10 (1/2 cup each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Mix all ingredients in a large bowl.
  2. Store in an airtight container or re-sealable plastic bag.

Recipe Tips

Use any type of nut in place of almonds, such as walnuts, pecans, cashews, or peanuts.

Omit chocolate chips if you're taking this with you on a summer day!

 

Nutrition Facts
Sweet & Salty Trail Mix
Amount Per Serving (1/2 cup eachg)
Calories 202 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 2mg 1%
Sodium 156mg 7%
Potassium 162mg 5%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 13g
Protein 5g 10%
Vitamin A 0%
Vitamin C 0%
Vitamin D0%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

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