Ingredients
Instructions
Recipe Notes
Use fresh sweet potatoes and increase cooking time to 45 minutes. Use water in place of “reserved sweet potato liquid”. |
Nutrition Facts
Sweet Potato Apple Bake
Amount Per Serving (3/4 cup eachg)
Calories 180
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 10mg
3%
Sodium 30mg
1%
Potassium 442mg
13%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 11g
Protein 3g
6%
Vitamin A
303%
Vitamin C
29%
Vitamin D0% Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
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