Sweet Acorn Squash
Servings
41/2 squash each
Ingredients
Instructions
  1. Put each squash in the microwave. Heat for 1 1/2 minutes on high.This will soften the squash, and make it easier to cut.
  2. Cut each squash in half. Remove the seeds and loosen fibers in the middle.
  3. Place the squash on an ungreased baking pan. The cut side of the squash should be face-up, and the uncut part of the squash should touch the pan.
  4. Pour 2 tablespoons of juice into each half of the squash. Spread it evenly on the inside of each squash.
  5. Bake at 400 degrees for 30 to 45 minutes, until tender.
  6. Season with cinnamon and nutmeg, and serve.
Recipe Notes

Serve as a side to your favorite main dish.
Nutrition Facts
Sweet Acorn Squash
Amount Per Serving (1/2 squash eachg)
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 513mg 15%
Total Carbohydrates 19g 6%
Dietary Fiber 5g 20%
Sugars 3g
Protein 1g 2%
Vitamin A 10%
Vitamin C 44%
Vitamin D0%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Share on Twitter