Super Spaghetti Supper
Servings
61 cup each
Ingredients
Instructions
  1. Mix meat with hot water, tomato paste, and spaghetti in a large saucepan.
  2. Add onion flakes and spices. Cover and bring to a boil.
  3. Lower heat and simmer 20-25 minutes, stirring frequently, until spaghetti is tender.
Recipe Notes

Try using a whole wheat pasta or ground turkey in place of ground beef.
Nutrition Facts
Super Spaghetti Supper
Amount Per Serving (1 cup eachg)
Calories 236 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 67mg 22%
Sodium 90mg 4%
Potassium 652mg 19%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 4g
Protein 24g 48%
Vitamin A 9%
Vitamin C 11%
Vitamin D0%
Calcium 2%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.
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