Sunshine Rice
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Serves4 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 1 1/2 tablespoons vegetable oil
- 1 1/4 cups celery, chopped with leaves
- 1 1/2 cup onions, minced
- 1 cup water
- 1/2 cup orange juice
- 2 tablespoons lemon juice
- 1 cup rice, uncooked
- 1/4 cup almonds, slivered (optional)
Directions
- Heat oil in medium saucepan. Add celery and onions, and sauté until tender (about 10 minutes). Add water, orange juice, and lemon juice. Bring to boil.
- Stir in rice and bring back to boil.
- Let stand covered until rice is tender and liquid is absorbed. Stir in almonds, if using. Serve immediately.
Nutrition Facts
Sunshine Rice
Amount Per Serving (1 cup eachg)
Calories 193
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 402mg
11%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 8g
Protein 4g
8%
Vitamin A
6%
Vitamin C
40%
Vitamin D0%
Calcium
5%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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