Stuffed Squash
Servings
41/2 squash each
Ingredients
Instructions
  1. Preheat oven to 350ºF.
  2. Heat oil in a skillet and cook onions, garlic, and celery,
  3. Add breadcrumbs and cook over low heat for 5-10 minutes.
  4. Remove mixture from heat and add cheese.
  5. Pack mixture into squash.
  6. Bake squash for 40-50 minutes until tender.
Recipe Notes

Hard winter squash works best, like acorn or buttercup.
Nutrition Facts
Stuffed Squash
Amount Per Serving (1/2 squash eachg)
Calories 331 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 14mg 5%
Sodium 312mg 13%
Potassium 615mg 18%
Total Carbohydrates 39g 13%
Dietary Fiber 6g 24%
Sugars 4g
Protein 9g 18%
Vitamin A 14%
Vitamin C 23%
Vitamin D0%
Calcium 16%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
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