Spinach, Tomatoes and Corn

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Serves5 (1 cup each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Place all ingredients in a saucepan and cover.
  2. Heat over medium heat thoroughly, about 10 minutes.
  3. Serve when desired temperature is reached.

Recipe Tips

Serve this as a side dish or use it to top rice, pasta or baked potatoes.

Nutrition Facts
Spinach, Tomatoes and Corn
Amount Per Serving (1 cup eachg)
Calories 28 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 6mg 2%
Sodium 23mg 1%
Potassium 53mg 2%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 15%
Vitamin C 3%
Vitamin D0%
Calcium 1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

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