Spinach Orange Salad
Serves4 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 tablespoons oil
- 1 tablespoon vinegar
- 1/2 teaspoon orange zest
- 3 tablespoons orange juice
- 3 cups spinach, fresh
- 2 medium oranges, sectioned
Directions
- Mix the first 4 ingredients to make the dressing in a small bowl.
- Place spinach and orange sections in a large bowl. Pour dressing on top and mix well.
- Serve!
Nutrition Facts
Spinach Orange Salad
Amount Per Serving (1 cup eachg)
Calories 133
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 769mg
22%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 8g
Protein 5g
10%
Vitamin A
287%
Vitamin C
101%
Vitamin D0%
Calcium
17%
Iron
27%
* Percent Daily Values are based on a 2000 calorie diet.
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