Spicy Fruit Cup

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Serves8 (1 cup each)
SWAP ScoreWhat's this?

Directions

  1. Put the undrained pineapple, orange juice, cinnamon, and nutmeg in a mixing bowl. Stir together.
  2. Carefully stir in the mandarin oranges, pears, and strawberries.
  3. Refrigerate for 1 to 4 hours before serving.

Recipe Tips

Serve as a snack, appetizer, or dessert.

Nutrition Facts
Spicy Fruit Cup
Amount Per Serving (1 cup eachg)
Calories 97
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 3mg 0%
Potassium 295mg 8%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 19g
Protein 1g 2%
Vitamin A 3%
Vitamin C 87%
Vitamin D0%
Calcium 4%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

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