Spicy Fruit Cup
SWAP ScoreWhat's this?
8 servings; 1 cup each
prep time
cook time
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Rating: 0
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SWAP ScoreWhat's this?
8 servings; 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Spicy Fruit Cup
SWAP ScoreWhat's this?
8 servings; 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
SWAP ScoreWhat's this?
8 servings; 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Ingredients
Directions
  1. Put the undrained pineapple, orange juice, cinnamon, and nutmeg in a mixing bowl. Stir together.
  2. Carefully stir in the mandarin oranges, pears, and strawberries.
  3. Refrigerate for 1 to 4 hours before serving.
Nutrition Facts
Spicy Fruit Cup
Amount Per Serving (1 cup eachg)
Calories 97
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 3mg 0%
Potassium 295mg 8%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 19g
Protein 1g 2%
Vitamin A 3%
Vitamin C 87%
Vitamin D0%
Calcium 4%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Directions
  1. Put the undrained pineapple, orange juice, cinnamon, and nutmeg in a mixing bowl. Stir together.
  2. Carefully stir in the mandarin oranges, pears, and strawberries.
  3. Refrigerate for 1 to 4 hours before serving.
Nutrition Facts
Spicy Fruit Cup
Amount Per Serving (1 cup eachg)
Calories 97
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 3mg 0%
Potassium 295mg 8%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 19g
Protein 1g 2%
Vitamin A 3%
Vitamin C 87%
Vitamin D0%
Calcium 4%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Tips

Serve as a snack, appetizer, or dessert.

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