Southwest Fruit Salsa
Canned fruit cocktail gets a twist with a little onion and pepper! Use this to top chicken, fish, or pork!
Print Recipe
Serves6 (1/4 cup)
SWAP ScoreWhat's this?
Ingredients
- 1 15-ounce can fruit cocktail, drained
- 1/2 cup onion, chopped
- 2 tablespoons lime juice
- 1/2 medium green pepper, seeded and chopped (or 1 medium jalapeno pepper, seeded and chopped)
- 1/8 teaspoon black pepper
Directions
- Put all ingredients in a bowl and mix well. Let stand at room temperature at least 15 minutes, or refrigerate up to 6 hours before serving.
- Serve as an appetizer with tortilla chips or as a topping for grilled chicken, fish, meat, or pork.
Nutrition Facts
Southwest Fruit Salsa
Amount Per Serving (2 slices eachg)
Calories 64
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 116mg
3%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 14g
Protein 1g
2%
Vitamin A
4%
Vitamin C
18%
Vitamin D0%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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