Sensational Six-Layer Dinner
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Serves6 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 potatoes, sliced
- 2 cups carrot, sliced
- 1/4 teaspoon black pepper
- 1/2 cup onion, sliced
- 1 pound beef, ground, 90% lean, browned and drained
- 1 1/2 cups green beans
- 1 10-ounce can tomato soup
Directions
- Lightly oil or spray baking dish with cooking spray.
- Layer ingredients in order given. Cover.
- Bake at 350 degree for 45 minutes or until tender and thoroughly heated.
- Uncover and bake 15 more minutes.
Recipe Tips
Use any ground meat in this recipe.
Nutrition Facts
Sensational Six-Layer Dinner
Amount Per Serving (1 cup eachg)
Calories 315
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 67mg
22%
Sodium 200mg
8%
Potassium 936mg
27%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 7g
Protein 23g
46%
Vitamin A
183%
Vitamin C
21%
Vitamin D0%
Calcium
5%
Iron
18%
* Percent Daily Values are based on a 2000 calorie diet.
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