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Ingredients
Instructions
Recipe Notes
Keep in airtight container up to 1 week. |
Nutrition Facts
Roasted Pumpkin Seed Snack Mix
Amount Per Serving (1/2 cup eachg)
Calories 174
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 3mg
0%
Potassium 179mg
5%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 13g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Vitamin D0% Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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